Discover Your Way to Better Quality of Life

igor-working-mobile

Discover Your Way to Better Quality of Life

“Movement is life.
life is a process.
Improve the quality of the process and
you improve the quality of life itself.”
-Moshe Feldenkrais

The focus of my work is to support you in developing better movement habits, which results in long-term improvement in the way you feel. This is more gentle and more effective than correcting bad habits, which usually only brings a temporary relief. This gentle, holistic approach is accessible to people of all levels of fitness and ability, allowing specific physical concerns to be addressed while improving overall quality of life.

I help people with:

  • Tension, Stress, and Anxiety
  • Chronic Pain, and Repetitive Strain
  • Posture, Balance, and Coordination
  • Injury Prevention, and Recovery
  • Neurological Issues, and Developmental delays

What my clients are saying:

“I left the session feeling so much more relaxed in mind, body, and spirit!” -Rev. Chelsea MacMillan

“I walked into Igor’s workshop with chronic lower back pain, after a tough day at work. I walked out completely pain-free and 100% de-stressed.” -M Coleman

“Igor is an extremely thoughtful and sensitive practitioner. He has a philosophical approach that helped me to re-imagine and release old habits in my moving and find more ease in dancing and in everyday life.” – Jennifer Monson, choreographer, performer, dance teacher

See more client testimonials